Clarifying Your Mission with Body Movement, Mindfulness & Expressive Writing

Clarifying Your Mission with Body Movement, Mindfulness & Expressive Writing

35.00

Group Women’s Workshop

Saturday, September 29th, from 10am - 12:30pm

Location:
Chicago, IL
Exact address to be offered after purchase of a ticket

This workshop includes:

  • Psycho-education on effects of emotion on motivation, behavior and outcomes

  • A safe place to show up, reflect and be non-judgmentally seen by others in community

  • Guided movement and reflection to tune into body intelligence

  • Thoughtful prompting for self-reflection and inquiry

  • Light refreshments

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