Workshop (Berkeley): Crafting a Sensory Sacred Box
Join in crafting a sacred sensory box-
an effective and creative wellness tool
for soothing & grounding
We'll take time to be creative in circle, bring awareness to our senses, & practice mindful self-empowerment.
Location: Berkeley, CA
Specific address offered with ticket
Date & Time:
Tuesday, October 17, from 6:30pm - 9pm
This workshop includes:
- Art materials to decorate & build a sensory box
- Supportive instruction on crafting your box
- Curated box-items that will engage each of your senses
- Psychoeducation on the benefits & practices associated with a sacred/soothing box
- Guided mindfulness exercises
- Light refreshments
Bring if you can:
Photos and images, small-sized art pieces and/or chachkies that hold meaning for you
Open to all genders & ages over 16
Tickets $45 | on sale until 9pm, Mon 10/16
Chetna is a mixed media artist and mental wellness mystic. She's passionate about the power and healing of creative expression. Themes in her art, study and life include feminine goddess energy, self-care and self-empowerment, collective consciousness and oneness with Mother Earth.
She has a Master's in Counseling Psychology from the Wright Institute in Berkeley. She's facilitated creative workshops with teenagers in a school-based context and with adults in intimate group settings.