Workshop (Berkeley): Crafting a Sensory Sacred Box

 
note: the box pictured is different than the box you will craft in this workshop.

note: the box pictured is different than the box you will craft in this workshop.


Join in crafting a sacred sensory box:
an effective and creative wellness tool for soothing & grounding

We'll take time to be creative in circle, bring awareness to our senses, & practice mindful self-empowerment.


Location: Berkeley, CA
Specific address offered with ticket

Date & Time:
Sunday, December 10th, 10:00am - 12:30pm

This workshop includes:

  • Art materials to decorate & build a sensory box
  • Supportive instruction on crafting your box
  • Curated box-items that will engage each of your senses
  • Psychoeducation on the benefits & practices associated with a sacred/soothing box
  • Guided mindfulness exercises
  • Visual affirmation art
  • Light refreshments

Bring if you can:
Photos and images, small-sized art pieces and/or chachkies that hold meaning for you

Open to all genders & ages 16+

$55* | on sale until noon, Sat. 12/9

*If the cost is inaccessible to you, please contact us as there are some scholarship tickets available

*Please purchase tickets on time

 

 
photo by Sarah Craig

photo by Sarah Craig

Guided by:

Chetna is a mixed media artist and mental wellness mystic. She's passionate about the power and healing of creative expression. Themes in her art, study and life include psychological reflection, affirmations, shadows, self-care and self-empowerment, collective consciousness and oneness with Mother Earth.

She has a Master's in Counseling Psychology from the Wright Institute in Berkeley. She's facilitated creative workshops with teenagers in a school-based context, and with adults and multi-generational groups in intimate settings.