Offer your team, staff and/or colleagues an engaging and inviting experience to help relieve stress and burn-out; incite innovation through creativity and play; practice empowering tools in self-care and mind-body-spirit wellness; and support self-development and inter-connectivity in circle.

Chetna works closely with you and your organization, learns about your values & intentions for the space, and any needs of your team around group cohesiveness and connection, self awareness, creativity, wellness, stress reduction, and individual and collective empowerment.

We curate a workshop experience fit for your group, leveraging tools in:

  • games & play

  • ritual & ceremony

  • sensory feedback

  • affirmation practice

  • inspiring literature study

  • mindfulness

  • guided meditation

  • cognitive behavior therapy

  • expressive arts (i.e. writing, drawing, movement)

  • Diversity awareness and multicultural sensitivity

  • Clear & effective communication training

 Photo by sam manning

Photo by sam manning



Testimonial

“Working with Chetna was such a pleasure.
The process was seamless and constructive.
We appreciated how she tailored the workshop to fit our wants and needs. The workshop itself was amazing. Attendees couldn't stop talking about how they felt more confident, self-aware, and loving towards themselves. We felt we left with the tools needed to create a  healthier mindset around body image. Chetna made everyone feel so comfortable with her warmth and guidance.”

Alex, owner @ The Boombox Studio, San Francisco

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corporate rates

Rates are simple; pay by the hour and the number of people participating.

$250/hr* + $10/person
this includes consultation time to curate the best space and engagement for your group

The sweet spot for workshops is between 2-4 hours

*the final quote may include travel expenses to get me to wherever you all are at.