Perhaps there are contexts, situations or relations in your life that are a struggle for you, where you feel force, tension or stuckness. Perhaps the stress of struggle is held tightly in your body and the pace of the world seems too fast to safely let the stress go.
In this workshop facilitated by Chetna, we’ll connect with the SPIRIT of EASE by offering it our attention, our trust, our slowness and our dance. Through guided and intuitive movement, nurturing writing prompts and community presence in a beautiful space,
we’ll practice together the art of embodying ease.
Location:
Sixth Street Community Center
638 E 6th St.
New York, NY 10009
You’ll walk away with:
A felt sense of relief in your body
An fun and contemplative experience
New connections with like-minded and like-hearted folks
Reminders of how your body holds and carries the energy of ease
The workshop agenda is:
Arriving and snacks
Welcome
Grounding
Check-ins
Intuitive Movement
Writing prompt
Small group sharing
Closing
Bring: Your journal, writing utensils
rate
sliding scale from $44 to $66
Tickets are available until Friday, 6/30, @ 6pm EST
This fee structure is set up to create a sustainable work model based in principles of resource redistribution and financial accessibility; covering rent for the space which supports the work and activism of Sixth Street Community Center, light snacks before the class, and a livable wage for Chetna’s energy in class preparation, administration, and facilitation.
If this sliding scale is not accessible to you, please reach out for work exchange options.