Creativity is medicine and an inherent part of who we are as human beings. creativity longs to manifest through us for our personal and collective reclamation + liberation.
This workshop, facilitated by Chetna, leverages tools in expressive healing arts, decolonization & resurgence wisdom, trauma-sensitive mindfulness and meditation and conscious community sharing.
This is an introductory workshop to the 3-Month Abundant Creativity Program; we took some potent pieces of wisdom from the program and included it in this interactive workshop as both a juicy appetizer and a jump (re)start to decolonizing creativity.
This offering is for women and non-binary folx, which to us means those who are 18+ years old and identify themselves as women, trans or non-binary.
The Experience
Living agenda:
Introduction + intentions
Check-ins
Education/presentation
Guided meditation/visualization
Expressive arts practice
Small group sharing
Discussion
Closing
Includes:
2 hours of interactive, informative and inspiring workshop
Education on indigenous and decolonial perspectives on creativity, colonial barriers to creativity, and body wisdom
Creative guidance for meditation, expressive arts, play and connection
Hands-on practice with useful tools
Space to be in affirming community
Walk away with:
Tangible, practical and enjoyable practices for self-awareness + creative empowerment
Additional post-workshop resources to expand and deepen the expression
New creative connections
Investment
The rate of this workshop is offered on a sliding scale: $35 - $55
If this rate isn’t accessible, reach out about partial sponsorship.
Testimonials
“Chetna is a beautiful, thoughtful and wildly insightful facilitator! The workshop felt like a very safe place to learn and grow with new information. There was a ton of incredibly useful and valuable and life changing work and resources she shared! I plan on revisiting my notes and resource list from this workshop over and over again.”
“I whole-heartedly recommend this workshop to womyn of all backgrounds. It will help you discover yourself in powerful ways and integrate that power in the rest of your day to day life.”